Therapeutic Massage for your Senior Years client education brochure

Promoting lifelong health, relaxation and vitality

Our Therapeutic Massage for Seniors brochure educates clients about the benefits of massage therapy for healthy seniors leading active lives. The brochure explains how massage can help many age-related conditions and promote lifelong health and well-being.

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Brochure topics include:

Massage for good health
The many benefits of massage
- Relieves pain from tight muscles
- Improves health and mobility of joints
- Improves posture and coordination
- Relieves itchy, dry skin
- Enhances restful sleep
- Reduces swelling from excess water retention
- Speeds healing from injuries or surgery
- Eases breathing
- Increases vitality, energy and mental alertness
Practical considerations
- Communicating your needs
- Dress
- Getting on the table
- Special concerns
- After your massage
Your massage therapist
Massage and stress
When to get massage
Massage for you

See also:

Newsletter Issue #20 Massage for Seniors

Therapeutic Massage for Your Senior Years brochure excerpts

“Regular therapeutic massage is a supportive and restorative measure you can take to maintain physical and mental well-being throughout your life. For seniors in particular, this remarkable therapy supports recovery from setbacks as well as resilience in the face of daily stresses.”

“If you wish, your therapist will help you get on or off the table. Cushions may be used for support. If needed, most massage therapists can work with you seated in a chair.”