EXCERPTS:
"Craniosacral
therapy taps into a motion called the craniosacral rhythm that
can be felt most strongly at your head (cranium) and the base
of your spine (sacrum). The craniosacral rhythm is created
by a “wave” of fluid which continuously ebbs and
flows in the space around the brain and spinal cord. Because
your body is connected in all its parts, the rhythm can also
be felt throughout your tissues."
"Craniosacral therapy works directly with the body’s
tissues, but can also have a positive effect on the energy
systems that connect the body, mind and emotions. It can help
reduce pain, decrease anxiety, improve sleep and aid recovery
from injury and surgery. For you, too, the healing and gentle
balancing properties of craniosacral therapy can offer relaxation,
increased energy and a heightened sense of physical and emotional
well-being." |
