Repetitive Strain Injuries
Therapeutic massage for pain relief and faster recovery
b/rsi
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Qty:

Describes repetitive strain injuries and the cycle of pain and dysfunction that accompanies them. Includes symptoms, causes and details about how massage can help by decreasing pain, enhancing healing, improving circulation, increasing pliability of scar tissue, and improving range of motion.
 

Topics Include:

  • What is repetitive strain injury?
  • The cycle of pain and dysfunction
  • Systems of repetitive strain injury
  • Causes of repetitive strain injury
  • How can therapeutic massage help?
  • Your massage therapist
  • What else can you do?
  • Massage — your ally in recovery

EXCERPTS:

"Repetitive strain injuries, or RSI's, all too often result in pain, loss of work, and decreased enjoyment of everyday life. Therapeutic massage is an effective tool for both prevention and recovery from repetitive strain injuries."

"Therapeutic massage can decrease pain and enhance healing in a number of ways. Reduces painful muscle tension, and releases trigger points in the area of injury. Improves circulation, which helps eliminate toxins, reduce swelling and promote healing."