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Hot
Stone Massage
Relax and rejuvenate body and mind
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Highlights
the relaxing and luxurious experience of stone massage in both
spa and clinical settings. Explains benefits including stress reduction,
pain and tension relief, and increase to circulation. Includes
sections on the use of cool stones, aromatherapy and chakra balancing,
and addresses its use for specific conditions such as fibromyalgia
and sinusitis. |
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Topics
Included:
- Why
stone massage?
- Partnering
heat with cold
- What
is a session like?
- Enhancing
your experience
- For
your comfort
- An
experience like no other
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EXCERPTS:
"Used
in relaxing spa treatments as well as for chronic tension and
pain, stone massage is increasingly in demand. In this
comforting and healing massage, stones of varying sizes and
weights are settled into body contours in areas that tend to
hold tension like the back, abdomen and face."
"Stone massage can be especially helpful for people with
fibromyalgia, arthritis and those recovering from injuries.
It also helps relieve sinus pain and the discomforts of premenstrual
syndrome. Athletes find it helps them recuperate after a strenuous
workout." |
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