About
Your Massage
Client Survey
Pain, Activity, and Treatment Log
Why to Cancel When You’re Ill
Between Massage Sessions
In the Hours After Your Massage
Ergonomics
Self-Care for the Forearms
Tips to Save Your Neck and Shoulders
Tips for Relieving Strain at Your Desk
Positioning Yourself at Your Desk
Backpacks and Your Child
Tips to Save Your Back
Tips to Save Your Wrists
Exercise
Tips for Beginning an Exercise Routine
Motivating Yourself to Exercise
Tai Chi
Tips for a Successful Walking Routine
Water Exercise
Weight-Bearing Exercise
Yoga Tips
Self-Care for Specific Needs
Self-Care to Reduce Headache Frequency
Self-Care for a Headache in Progress
Self-Care for Insomnia
Self-Care During Menopause
Self-Care for Smokers
Self-Care for Surgery
Self-Care for Those Who Work on Their Feet
Self-Care During Bereavement |
Self-Massage
Self-Massage for the Head and Face
Self-Massage for the Low Back and Buttocks
Self-Massage for Runners
Self-Massage for the Neck
Self-Massage for the Feet
Self-Massage for the Arms and Shoulders
Shiatsu for Stress Reduction & Increased Energy
Special Tools
Aromatherapy Tips for Stress
Aromatherapy Tips for Pain
Hydrotherapy at Home: Cold
Hydrotherapy at Home: Heat
Stress Tips
Health Strategies Building Resistance to Stress
The Stress Test
Ten Ways to Relax
Progressive Relaxation Exercise
Stress Busters
Lifestyle Recommendations
Stretching
Stretches for Your Legs
Stretches for Desk Work
Stretches for Your Back
Flexibility (and Strength) for the Hips
Stretches for Walkers
Stretches for the Neck and Shoulders |
I tell my students that of all the companies who put out marketing tools for massage therapists, your company puts out the most informative and well-written documentation.
Quick Tip: Client
handouts are helpful little
gems with your name on them. Here are some ways to get
them out there to help establish
yourself as a valuable resource in the community.
