Benefits of Massage explains the various ways that massage can erase pain and presents several clinical studies on the effectiveness of massage in combating back pain and bolstering immune function. Great tips to help prevent injuries in the yard and garden round out a straight-forward, clear newsletter on the effectiveness of massage. Includes articles on:
• Massage erases pain
• Prevent injuries in the yard and garden
• Research shows massage effective for low-back pain
• Massage improves immune function
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