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Relax and Revive!
Practical Tools for Managing Stress
Presentation Planning Kit

Relax and Revive! This kit is for any professional interested in helping others learn how to manage their stress. Twelve scripts offer up-to-date information and many participatory exercises on both innovative and time-honored approaches such as meditation, breathing exercises, and progressive relaxation. Includes presentations on both partner and self massage.
Scripts:
  • Introduction: Effects of Stress
  • Aromatherapy and Herbs
  • Breathing
  • Exercise
  • Food and Nutrition
  • Hydrotherapy
  • Journaling
  • Massage for Stress (with a partner routine and 2 self-massage routines)
  • Meditation
  • Shifting Your Perspective
  • Progressive Relaxation
  • Ten Easy Ways to Reduce Stress.
  • Click to see the visuals for each script.

Ready-to-Print Handouts:

  • What’s your stress level? (Stress Test)
  • Essential Oils to Diffuse Stress
  • Herbs to Diffuse Stress
  • Breathing Exercises
  • Foods to Help Manage Effects of Stress
  • Hydrotherapy Treatments
  • Journaling Tools for Stress Reduction
  • Partner Massage
  • Foot Self-Massage
  • Head and Face Self-Massage
  • Meditation Resources
  • Books to Help You Shift Perspective
  • Progressive Relaxation Exercise
  • Ten Easy Ways to Reduce Stress

Three-ring binder contains:

  • Planning tips
  • Printed scripts
  • Sample promotional materials
  • Black-and-white thumbnails of visuals
  • Presentation handouts

Accompanying CD also includes:

  • Scripts in read-to-print format as well as editable text
  • 14 Ready-to-print handouts with easy addition of your contact information
  • Color versions of the sample promotional materials
  • Full-color visuals in ready-to-play editable PowerPoint slide shows as well as no-hassle, print-ready versions

Click for more detail on the CD contents. (pdf)

A note on the PowerPoint slide shows: To use these slide shows, you must be a knowledgeable PowerPoint user. We know that many, many of our customers live in the “High-Touch,” not the “High-Tech” world. If you count yourself among the first group, our ready-to-print versions of the visuals should provide you with effective and trouble-free visual aids. If you are unsure, you can download a free sample slide show to try out. In addition, we have a webpage that lists a few resources on PowerPoint that may be helpful.

bk/kstr
$79.95 ea

Qty:

Preview Before You Buy!

Read the complete table of contents (pdf)

View the visuals included with each script

Download a sample handout (pdf) and try adding your own information

Read a detailed description of the accompanying CD (pdf)

Download a free PowerPoint slide show excerpt (be patient ... it's a large file and could take a while!)

View our PowerPoint Help Page

 

I love your stuff. You folks are so supportive of the massage therapist. Your products have the best quality and the most depth of those I've seen. —Kathy Bolte, LMT, Riverside CA

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What is Good Marketing? It’s a natural extension of who you are

Quick Tip: Practice asking questions to engage the audience, rather than just making one statement after the next. Prepare yourself to actually listen to the responses and acknowledge what your participants have to say.